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Monday, December 3, 2012

Recipe For Healthy and Delicious Tasty Sandwich


            Making a healthy meal is good for everyone. Your kids will love this for baon and adult will love this for snack or diet meal. I prepare a recipe for this by using some veggies that are rich in vitamins, cheese and egg that are rich in protein and tasty bread that is carbohydrates. Well, who can’t say this is not healthy?
            This snack is all in one package of a healthy meal, happy eating and I hope you will love this recipe!

Recipe for Delicious Tasty Sandwich

TOASTED TASTY WITH  VEGGIE FILLINGS
Ingredients
8 Tasty Bread
1 bunch of Lettuce or Pechay Baguio if you don’t have Lettuce
4 slices of Cheese
1 Onion
4 Tomatoes
2 Eggs

Procedure:
1.       Boil the eggs.
2.       Cut the pechay baguio or lettuce, tomatoes, onions and cheese into small slices. Then spread or put it into the tasty sandwiches.

SANDWICH WITH FILLINGS


3.       Add the eggs in the sandwich, and put in the oven in light heat.
4.       When sandwich is toasted then it is ready.
5.       Serve the sandwich for 4 persons.

TASTY SANDWICH WITH VEGGIES

Note: There is no need to use oven if you don’t like toasted bread. You can also add mayonnaise or dairy cream butter to add more taste depending on your diet. Serving the sandwich with a natural juice, tea or coffee will add palatability! 

5 comments:

  1. Delish and healthy indeed! I'm missing this type of sandwich as my everday baon when I was still in college :)

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  2. I like my bread toasted, so does my daughter :). This will be perfect for a snack or baon.

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  3. I really like sandwiches even as substitute for rice meals as its faster to digest and has less calories.

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  4. nice. it's must try. looks delicious and yeah one healthy food :-) thanks for sharing.

    ReplyDelete

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